Best Beaches in Ballina & Lennox Head: The Complete Guide to Surfing, Swimming & Relaxing

Best Beaches in Ballina & Lennox Head: The Complete Guide to Surfing, Swimming & Relaxing

The coastline between Ballina and Lennox Head is home to some of the best beaches and swimming spots on the North Coast. With 32km of pristine coastline, Ballina is a haven for beach lovers. To the north, Lennox Head boasts Australia’s second World Surfing Reserve and one of the country’s most iconic right-hand breaks. If you prefer a more relaxed beach day, Ballina’s quiet beaches and family-friendly swimming spots offer the perfect escape. In this guide, we’ll explore the best places to soak up the sun, take a dip, or catch a wave along Ballina’s breathtaking coast.

Best Surf Spots for Every Skill Level

If you're searching for the best surf beaches in Ballina and Lennox Head, you’ll find a mix of beginner-friendly waves and legendary surf breaks along the coast. The warm subtropical water and consistent swell year-round make Ballina a dream destination for surfers of all levels.

Lighthouse Beach

Great for surfing, swimming and walking

Facilities: Patrolled during school holidays, public toilets, showers, picnic tables, and parking

Accessibility: Newly built accessible pathway leading towards the beach

Lighthouse Beach, with its northern end sheltered by the headland, offers reliable surf breaks that suit a range of skill levels. It’s patrolled in the holidays, making it a safe spot for families.

The southern end near North Wall is popular with more experienced surfers who appreciate the challenging waves that roll in near the breakwall.

Plus, the views from North Wall are unbeatable—an added bonus whether you’re surfing or just watching.

Lennox Point

One of Australia’s best right-hand surf breaks

Facilities: Lookout point, parking, and nearby cafés

Not Patrolled: Best suited for experienced surfers

Accessibility: No formal accessibility features

Want to surf one of Australia’s legendary breaks? Head to Lennox Head’s world-class right-hand wave, where pros and locals chase the perfect ride. Known for its long, powerful right-hand break, Lennox Point attracts skilled surfers from all over.

The break can be challenging, so it’s best for those with solid experience on the waves. With sweeping coastal views from the headland and a lively local surf scene, Lennox Point is as much about the atmosphere as it is about catching that perfect wave.

During big swells, locals and visitors alike gather on the headland to watch skilled surfers take on the towering waves, adding to the area’s vibrant surf culture and sense of community.

Sharpes Beach & Flat Rock

Perfect for surfing, rockpool exploring & walking

Facilities: Patrolled during school holidays, public toilets, picnic tables, walking track access

Accessibility: No formal accessibility features. Beach access is via stairs or sandy paths

Sharpes Beach and Flat Rock, located just off the Coast Road, are prime spots for a day of surfing. Sharpes Beach is well-loved by locals and is patrolled during school holidays, making it a safer option for families and beginner surfers. Meanwhile, Flat Rock offers a unique rocky outcrop that helps form consistent surf breaks and is popular experienced surfers. The area’s rock pools are an added attraction for those wanting a break from the waves.

Boulder Beach

Great for surfing & rockpool exploring

Facilities: Small parking area, walking track access

Not Patrolled: Waves can be powerful—best for experienced surfers

Accessibility: No wheelchair access – access via rocky and uneven terrain

Boulder Beach, true to its name, is lined with smooth, round rocks that add a distinct character to this lesser-known surf spot. Located between Lennox Head and Skennars Head, Boulder Beach offers reliable waves and a quieter vibe, making it a favourite for those who want a break from the busier beaches. The waves here can be a bit tricky with the rocky bottom, so it’s best suited to surfers with experience navigating rocky coastlines.

South Ballina Beach

Ideal for surfing, fishing & secluded beach walks

Facilities: Limited parking, remote location

Not Patrolled: Strong currents—recommended for experienced swimmers & surfers

Accessibility: No formal accessibility features – sandy and remote terrain

A bit more off the beaten path, South Ballina Beach offers long, open stretches with breaks that are perfect for those looking for some solitude while they surf. Accessible via the Burns Point Ferry, this beach is less crowded than other spots along the coast, offering a peaceful escape. The waves can be powerful, so it’s ideal for more confident surfers looking to challenge themselves on a quiet stretch of coastline. The beach is also popular with fishers and walkers, adding to its quiet, relaxed atmosphere. South Wall, located nearby, is another popular spot where surfers can catch some great waves with a bit more shelter, thanks to the break wall.
Photo credit: Images from Up There

Top Family-Friendly Beaches in Ballina: Safe & Fun for Kids

For families looking for a fun-filled beach day, Ballina and Lennox Head offer some of the most family-friendly beaches on the North Coast. Whether you’re after gentle waves for little swimmers, patrolled beaches for peace of mind, or scenic spots with great facilities, this region has something for everyone.

Shelly Beach

Family-friendly swimming & natural rock pools

Facilities: Patrolled during school holidays, BBQs, picnic areas, toilets, showers, nearby café

Accessibility: Limited accessibility – no formal wheelchair access to the beach

Shelly Beach is one of Ballina’s most popular family beaches, offering a mix of swimming, rock pools and scenic picnic spots. The southern end is patrolled during school holidays, making it a safe choice for children, while the northern end features natural rock pools, perfect for little explorers. The grassy picnic area, BBQs and nearby cafes make it easy to spend an entire day by the beach.

Seven Mile Beach

Great for long walks, off-leash dog area & surfing

Facilities: Patrolled at southern end (near Lennox Head Surf Club), parking, nearby kiosk

Accessibility: Limited wheelchair access – sandy paths only

Love long walks on the beach? Grab a frisbee, let the kids run wild, or take your pup for a sunset stroll at Seven Mile Beach. The southern end near Lennox Head Surf Club is patrolled, so you can enjoy a family swim with peace of mind. North of the kiosk area, the beach is also an off-leash dog-friendly zone, providing plenty of space for your furry friends to run and play.

Sharpes Beach

Perfect for surfing, rockpool exploring & walking

Facilities: Patrolled during school holidays, public toilets, picnic tables, walking track access

Accessibility: No formal accessibility features. Beach access is via stairs or sandy paths

Located just north of Ballina, Sharpes Beach is a great option for families looking for a patrolled swimming area with plenty of space to spread out. The gentle waves make it ideal for kids learning to surf, while the coastal walking track to Lennox Head offers a scenic experience.

Angels Beach

Perfect for a peaceful beach walk & scenic views

Facilities: Small parking area, walking trails, nearby picnic spots

Not Patrolled: Waves can be unpredictable—best for confident swimmers

Accessibility: No formal accessible access – beach access is via sandy paths and dunes

If you’re looking for a quieter beach in Ballina, Angels Beach offers soft sand and plenty of space for kids to play. This picturesque stretch of coastline is popular among locals who enjoy its peaceful atmosphere, scenic views and walking trails. While not patrolled, the typically gentle waves at the northern end are suitable for wading and cooling off on a warm day.

With its combination of natural beauty, recreational opportunities, and peaceful surroundings, Angels Beach is a true hidden gem on Ballina’s coastline.

Looking for more fun things to do in Ballina? Check out our guide to family-friendly activities!

Best Spots for Calm Swimming and Relaxation in Ballina and Lennox Head

Looking to trade waves for a little tranquillity? One of the most unique features of Ballina’s coast is its network of estuaries, bays and lakes that offer safe, relaxing swimming spots for all ages. These calm waterways are the perfect place to unwind and take a dip. Enjoy refreshing swims in peaceful rivers, explore sheltered bays and soak in the soothing tea tree waters—each spot a perfect escape for those who prefer a gentle, laid-back experience.

The Serpentine

Perfect for floating, paddling & kayaking

Facilities: Picnic areas, shady spots, parking

Accessibility: Wheelchair-friendly footpaths nearby, but no formal ramp to water

The Serpentine is the perfect place to stay for the day, with ample parking, shady picnic tables and a shared cycleway/pathway running alongside the area. Popular with kayakers, paddleboarders and of course, the odd floaty toy – you’ll love the quintessential summer vibe here. For the best experience, we recommend visiting during a high incoming tide, although it's beautiful at any time. It’s great spot to watch the sunset as it shines through the Norfolk Pines on the opposite side.

Shaws Bay

Ideal for families, snorkeling & paddling

Facilities: BBQs, picnic areas, accessible toilets, outdoor showers, footpath around the bay

Accessibility:
Compton Drive access: Wheelchair-friendly with wide ramp to sand (low tide) or water (high tide), 2 disabled parking bays, and seating
Pop Denison Park access: Accessible toilets, outdoor shower, and footpath, but no dedicated ramp into water—access via grass & sand

For families and water sport fans, Shaws Bay’s tidal waters are perfect for paddleboarding, kayaking or a gentle swim. Located in East Ballina, Shaws Bay is well-suited to families who want a mix of activities, with shaded spots perfect for a break between water adventures. Nearby, Pop Denison Park is one of the best playgrounds in the region, offering a fantastic space for kids to climb, swing and explore. With picnic facilities, open green spaces and stunning water views, it’s a great place for families to unwind after a morning on the bay.

Lake Ainsworth

Freshwater swimming, kayaking & paddleboarding

Facilities: BBQs, picnic areas, parking, toilets, nearby café

Accessibility: Limited accessibility – grass and sand access to the water

When it comes to calm, family-friendly swimming spots, you really can’t go past Lake Ainsworth. Known for its tea tree-stained waters, the lake is said to have natural healing properties, making it a must-visit for those seeking a refreshing and rejuvenating dip. Located directly across from Seven Mile Beach, this freshwater lake is surrounded by shady areas, BBQ facilities and picnic tables, making it an ideal spot for a relaxing day out. The calm waters are perfect for swimming, kayaking and stand-up paddleboarding. While the nearby grassy areas provide plenty of space for families to spread out and enjoy the surroundings. With its unique blend of natural beauty and convenient facilities, Lake Ainsworth is a favourite among both locals and visitors looking for a peaceful escape.

What are you waiting for?

Whether you’re a thrill-seeking surfer, a sun-worshipper or a family looking for the perfect seaside escape, Ballina and Lennox Head offer some of the most breathtaking beaches on the NSW North Coast. From world-class surf breaks to hidden rock pools and calm estuaries, there’s a slice of paradise for everyone. Pack your board, towel and sunscreen—your perfect beach day awaits!

For more local tips, upcoming events, and hidden gems, explore more on Discover Ballina.

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Stay safe and always check beach conditions before heading out. For live updates on patrol times and safety information, visit Surf Life Saving NSW.

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