Health & Wellbeing
When it’s time to slow the pace, the Ballina Coast & Hinterland makes relaxation feel effortless.
Book in for a spa treatment, facial or massage, soak up the calm at a day spa, or stretch it out with a pilates or yoga session.
Spend unhurried afternoons browsing local shops, enjoying long lunches and coastal beach walks, or wandering quiet hinterland villages.
Whether it’s switching off completely or simply doing less, this is where rest comes naturally.
Crystal Sanctuary
Home to some of the world’s largest and most beautiful crystals, Crystal Castle is a place to slow down and reconnect. Wander tranquil botanic gardens, journey the ancient labyrinth and spend time with towering crystals sourced from around the globe. Part sanctuary, part wonderland, it’s an experience that invites reflection, curiosity and a little quiet awe.
Beach Walks
One of the things that sets Ballina apart from our sister town Byron Bay is the luxury of space. Long, open stretches of coastline, offer a quieter, more laid-back beach experience, where the soundtrack is waves rather than crowds.
Start the day the Ballina way: sunrise over the ocean, bare feet in the sand and an early swim as the light rolls in. Unhurried and uncrowded - coastal living at its best.
Clean Eats
Relaxing and unwinding doesn’t mean letting good habits slide. Across the Ballina Coast & Hinterland, healthy, healthy eating is easy to find. From fresh, nourishing plates at Belle General and Papaya to delicious options at Shelter and Buckley’s Chance, you’ll find plenty of ways to refuel well without missing out on flavour or atmosphere. Don't miss out on visiting a local Farmers Market in the region.
