Mind Movement Camps are for those students who love to move, or for those who want to learn more about movement. It will also lean into the mind/ body connection, provide skills and strategies for visualisation, self regulation, grounding, nutrition, recovery, body positivity, mindset and more. The camp includes a variety of activities that will enhance movement potential for all participants, regardless of their background.

The camp includes Pilates, Dance, ZUU, Functional fitness, Flexibility training, Yoga and more....

It will be creative, fun and will foster amazing new friendships and connections through the love of movement across a wide variety of platforms.

Coaches:

Sammi Johnston: Psychosocial recovery coach, NCAA athlete (Basketball), Movement coach, ZUU trainer, ,counsellor, ASK Youth facilitator

Kellie Coates: Human Movement specialist, Youth Sports Coach, Athlete, Health educator, Empowerment Coach for Mindset and leadership development, Personal trainer/ PIlates instructor, ASK Youth Facilitator.

Special Guest International dance teachers to deliver dance workshops. No dance experience is needed, just an interest in movement and physical activity. 

Cost: $212 for both days and includes lunch (ages 10-15years)

Single day option $110 ( 17th Jan only)

Purchase ticket here: https://www.eventbrite.com.au/e/mind-movement-camps-are-for-those-students-who-love-to-move-or-for-those-w-tickets-476185231847

Brought to you by: Prevent Consultants - Preventative mental health and wellbeing specialists.