Discover Ballina - NUYOU Tween Retreat
Plan your Ballina Coast and Hinterland escapeā€¦
 

What's On Calendar

NUYOU Tween Retreat

Friday, 20 January 2023

Time: 9am - 3pm

Category:

Attention all parent of tween girls - check out this one day retreat, it's going to be AWESOME!!

This one day retreat will feature the following:

 Nourish your mind, body and soul : nutrition and mindfulness activities 

Unleash your girl power: physical activity made fun 

Your day your way : mindset, planning for success, and team building Open your mind: creative activities and challenges 

Uncover your best self: live your best life and find your girl gang 

Facilitator: Kellie is a health educator and coach with 23 years experience teaching and coaching young people,15 years of fitness industry experience, a Mental health and wellbeing course facilitator with Prevent Consultants and she is a mum of a Tween! 

This retreat day is designed to be holistic, challenging, fun and educational. SPECIAL GUEST - Amy Quitoriano - Nutritionist www.madesimplynutrition.com.au Lunch and snacks provided - created on the day by the participants with Amy 

Bring a hat, water bottle, and a change of clothes, sports shoes or covered footwear, and a gratitude attitude!

Purchase your Ticket here: $85

https://bigpicturehealth.com.au/nuyou-tween-retreat-day-zXQr6Q

 

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