The Afternoon Unwind is your mid-week dose of gentle goodness. Soothe your soul, nourish your wellbeing, & (re)connect to your breath, body & being with this gentle class of grounding breath work, mindful movement & rest.

A precious pocket of pause in your day (and week)— sunset vibes, gentle feel-good movement and sweet stillness, reconnecting you to your breath, body and heart.

The class is held in Georgias beautiful studio at Brooklet, fondly known as Nest Studio, this is a great way to respark that mid week slump.

For more information or to book your spot visit GEORGIA RHODES